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	<title>Health On The Blog &#187; weight loss</title>
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	<link>http://www.healthontheblog.com</link>
	<description>Health - Wellness - Medicine - Natural Healing.</description>
	<lastBuildDate>Tue, 17 Jan 2012 11:23:58 +0000</lastBuildDate>
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		<title>How Yoga Heals For Weight Loss On The Internet</title>
		<link>http://www.healthontheblog.com/2012/01/how-yoga-heals-for-weight-loss-on-the-internet/</link>
		<comments>http://www.healthontheblog.com/2012/01/how-yoga-heals-for-weight-loss-on-the-internet/#comments</comments>
		<pubDate>Tue, 17 Jan 2012 11:23:58 +0000</pubDate>
		<dc:creator>HotB</dc:creator>
				<category><![CDATA[weight loss]]></category>
		<category><![CDATA[Yoga]]></category>

		<guid isPermaLink="false">http://www.healthontheblog.com/?p=825</guid>
		<description><![CDATA[Yoga is this type of the calming, rejuvenating experience; it is ordinarily good to exercise in silence. You can concentrate on breathing, hearing the oxygen key in and leave your body. You can quiet your mind, permitting your views to can be found in, then go out using the breath. if you are practicing yoga [...]<p>Post from: <a href="http://www.healthontheblog.com">Health On The Blog</a><br/><br/><a href="http://www.healthontheblog.com/2012/01/how-yoga-heals-for-weight-loss-on-the-internet/">How Yoga Heals For Weight Loss On The Internet</a></p>
]]></description>
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		<slash:comments>2</slash:comments>
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		<title>Weight Loss Tips For Toning Flabby Thighs For Women</title>
		<link>http://www.healthontheblog.com/2009/09/weight-loss-tips-for-toning-flabby-thighs-for-women/</link>
		<comments>http://www.healthontheblog.com/2009/09/weight-loss-tips-for-toning-flabby-thighs-for-women/#comments</comments>
		<pubDate>Thu, 17 Sep 2009 12:43:04 +0000</pubDate>
		<dc:creator>HotB</dc:creator>
				<category><![CDATA[weight loss]]></category>
		<category><![CDATA[Weight Loss Tips]]></category>

		<guid isPermaLink="false">http://www.healthontheblog.com/?p=764</guid>
		<description><![CDATA[For most women, the thigh area is where a lot of fat storage goes. Some women are more prone to having flabby thighs than others. That is where weight loss tips for toning flabby thighs for women can help. But, if you have flabby thighs, then you understand the embarrassment and misery that comes along [...]<p>Post from: <a href="http://www.healthontheblog.com">Health On The Blog</a><br/><br/><a href="http://www.healthontheblog.com/2009/09/weight-loss-tips-for-toning-flabby-thighs-for-women/">Weight Loss Tips For Toning Flabby Thighs For Women</a></p>
]]></description>
		<wfw:commentRss>http://www.healthontheblog.com/2009/09/weight-loss-tips-for-toning-flabby-thighs-for-women/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>What You Should Know about Lecithin</title>
		<link>http://www.healthontheblog.com/2009/09/what-you-should-know-about-lecithin/</link>
		<comments>http://www.healthontheblog.com/2009/09/what-you-should-know-about-lecithin/#comments</comments>
		<pubDate>Thu, 10 Sep 2009 20:36:37 +0000</pubDate>
		<dc:creator>HotB</dc:creator>
				<category><![CDATA[weight loss]]></category>
		<category><![CDATA[Lecithin]]></category>
		<category><![CDATA[Supplements]]></category>

		<guid isPermaLink="false">http://www.healthontheblog.com/?p=751</guid>
		<description><![CDATA[Many companies have been advertising lecithin as a supplement that helps promote weight loss. While all that can be true, have you gotten the facts about lecithin down? What exactly is lecithin? And what can it do for us? A Phospholipid One of the first facts about lecithin that you ought to know is that [...]<p>Post from: <a href="http://www.healthontheblog.com">Health On The Blog</a><br/><br/><a href="http://www.healthontheblog.com/2009/09/what-you-should-know-about-lecithin/">What You Should Know about Lecithin</a></p>
]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Amazing Fat Loss 4 Idiots Review &#8211; Fat Loss 4 Idiots repas Spectacles</title>
		<link>http://www.healthontheblog.com/2009/09/amazing-fat-loss-4-idiots-review-fat-loss-4-idiots-repas-spectacles/</link>
		<comments>http://www.healthontheblog.com/2009/09/amazing-fat-loss-4-idiots-review-fat-loss-4-idiots-repas-spectacles/#comments</comments>
		<pubDate>Tue, 01 Sep 2009 15:01:47 +0000</pubDate>
		<dc:creator>HotB</dc:creator>
				<category><![CDATA[weight loss]]></category>
		<category><![CDATA[Fat Loss]]></category>
		<category><![CDATA[fat loss 4 idiots]]></category>

		<guid isPermaLink="false">http://www.healthontheblog.com/?p=738</guid>
		<description><![CDATA[Fat Loss 4 Idiots is an online program, the successful weight loss. This Fat Loss 4 Idiots Review to inform you about the wonders he has worked as one million users worldwide. Fat Loss 4 Idiots is an easy to follow the diet. Firstly, her name is fun, fat loss for idiots diet means you [...]<p>Post from: <a href="http://www.healthontheblog.com">Health On The Blog</a><br/><br/><a href="http://www.healthontheblog.com/2009/09/amazing-fat-loss-4-idiots-review-fat-loss-4-idiots-repas-spectacles/">Amazing Fat Loss 4 Idiots Review &#8211; Fat Loss 4 Idiots repas Spectacles</a></p>
]]></description>
		<wfw:commentRss>http://www.healthontheblog.com/2009/09/amazing-fat-loss-4-idiots-review-fat-loss-4-idiots-repas-spectacles/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>How To Rev Up Your Metabolism For Fat Burning Weight Loss</title>
		<link>http://www.healthontheblog.com/2009/08/how-to-rev-up-your-metabolism-for-fat-burning-weight-loss/</link>
		<comments>http://www.healthontheblog.com/2009/08/how-to-rev-up-your-metabolism-for-fat-burning-weight-loss/#comments</comments>
		<pubDate>Wed, 12 Aug 2009 20:20:46 +0000</pubDate>
		<dc:creator>HotB</dc:creator>
				<category><![CDATA[weight loss]]></category>
		<category><![CDATA[Fat Burning Foods]]></category>
		<category><![CDATA[Metabolic]]></category>
		<category><![CDATA[Metabolism]]></category>

		<guid isPermaLink="false">http://www.healthontheblog.com/?p=652</guid>
		<description><![CDATA[Put your metabolism to work for you. Now its the precise time to incorporate a little metabolic revving tips into your daily regimen to dodge gaining weight and enhance losing weight. We eat food for fuel. When we burn it for energy to run our bodies, the process creates heat. Particular foods and nutritional supplements [...]<p>Post from: <a href="http://www.healthontheblog.com">Health On The Blog</a><br/><br/><a href="http://www.healthontheblog.com/2009/08/how-to-rev-up-your-metabolism-for-fat-burning-weight-loss/">How To Rev Up Your Metabolism For Fat Burning Weight Loss</a></p>
]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Confusion Dominates, Fat Loss And Fitness Today</title>
		<link>http://www.healthontheblog.com/2009/08/confusion-dominates-fat-loss-and-fitness-today/</link>
		<comments>http://www.healthontheblog.com/2009/08/confusion-dominates-fat-loss-and-fitness-today/#comments</comments>
		<pubDate>Tue, 11 Aug 2009 21:51:47 +0000</pubDate>
		<dc:creator>HotB</dc:creator>
				<category><![CDATA[weight loss]]></category>
		<category><![CDATA[Fat Loss]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[how to burn fat]]></category>

		<guid isPermaLink="false">http://www.healthontheblog.com/?p=649</guid>
		<description><![CDATA[Today, more and more people are confused about how to burn fat. People are mainly confused about how to achieve the body they desire. Many of these folks are confused over what works and what doesn&#8217;t and all the reasons why. Our gyms and fitness centers are jammed packed with all kinds of men and [...]<p>Post from: <a href="http://www.healthontheblog.com">Health On The Blog</a><br/><br/><a href="http://www.healthontheblog.com/2009/08/confusion-dominates-fat-loss-and-fitness-today/">Confusion Dominates, Fat Loss And Fitness Today</a></p>
]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Dangers of Fast Weight Loss</title>
		<link>http://www.healthontheblog.com/2009/08/dangers-of-fast-weight-loss/</link>
		<comments>http://www.healthontheblog.com/2009/08/dangers-of-fast-weight-loss/#comments</comments>
		<pubDate>Mon, 10 Aug 2009 14:50:57 +0000</pubDate>
		<dc:creator>HotB</dc:creator>
				<category><![CDATA[weight loss]]></category>
		<category><![CDATA[Dangers]]></category>
		<category><![CDATA[Detox Diet]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[fast weight loss]]></category>

		<guid isPermaLink="false">http://www.healthontheblog.com/?p=647</guid>
		<description><![CDATA[Fast weight loss is t e goal of the dieter. Who doesn&#8217;t wish to look good? Some people take drastic measures to achieve fast weight loss. The Cabbage Soup Diet for instance, promises fast weight loss by only eating cabbage soup. You can eat as much soup as you want. Another diet popular among celebrities [...]<p>Post from: <a href="http://www.healthontheblog.com">Health On The Blog</a><br/><br/><a href="http://www.healthontheblog.com/2009/08/dangers-of-fast-weight-loss/">Dangers of Fast Weight Loss</a></p>
]]></description>
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		<slash:comments>0</slash:comments>
		</item>
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		<title>The Metabolism And Weight Gain And Loss</title>
		<link>http://www.healthontheblog.com/2009/07/the-metabolism-and-weight-gain-and-loss/</link>
		<comments>http://www.healthontheblog.com/2009/07/the-metabolism-and-weight-gain-and-loss/#comments</comments>
		<pubDate>Thu, 02 Jul 2009 13:08:49 +0000</pubDate>
		<dc:creator>HotB</dc:creator>
				<category><![CDATA[weight loss]]></category>
		<category><![CDATA[body fat]]></category>
		<category><![CDATA[Metabolism]]></category>

		<guid isPermaLink="false">http://www.healthontheblog.com/?p=242</guid>
		<description><![CDATA[Metabolism is the exchange of oxygen and calories to energy. Every cell in the body relegates upon thyroid hormones for control of metabolism. It is not so well known that nicotine tends to increase the metabolic rate, which is one of the speculations why some people gain weight when they quit smoking. Metabolism is a [...]<p>Post from: <a href="http://www.healthontheblog.com">Health On The Blog</a><br/><br/><a href="http://www.healthontheblog.com/2009/07/the-metabolism-and-weight-gain-and-loss/">The Metabolism And Weight Gain And Loss</a></p>
]]></description>
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		<slash:comments>0</slash:comments>
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		<title>More Meals = Less Weight!</title>
		<link>http://www.healthontheblog.com/2009/06/more-meals-less-weight/</link>
		<comments>http://www.healthontheblog.com/2009/06/more-meals-less-weight/#comments</comments>
		<pubDate>Tue, 30 Jun 2009 12:42:09 +0000</pubDate>
		<dc:creator>HotB</dc:creator>
				<category><![CDATA[weight loss]]></category>
		<category><![CDATA[6 pack]]></category>
		<category><![CDATA[abdominals]]></category>
		<category><![CDATA[Body]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[flat tummy]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Healthy Meals]]></category>
		<category><![CDATA[Metabolism]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[ripped]]></category>
		<category><![CDATA[six pack]]></category>
		<category><![CDATA[thyroid]]></category>

		<guid isPermaLink="false">http://www.healthontheblog.com/?p=238</guid>
		<description><![CDATA[Don&#8217;t worry the correct diet doesn&#8217;t mean starving yourself, in fact the opposite is true, you need to make sure you are eating the right foods on a regular basis throughout the day (every 2  to 3 hours). To make weight loss easier you want your metabolism to be fast and the best way to [...]<p>Post from: <a href="http://www.healthontheblog.com">Health On The Blog</a><br/><br/><a href="http://www.healthontheblog.com/2009/06/more-meals-less-weight/">More Meals = Less Weight!</a></p>
]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Difference Between Fat Blockers and Fat Burners</title>
		<link>http://www.healthontheblog.com/2009/06/the-difference-between-fat-blockers-and-fat-burners/</link>
		<comments>http://www.healthontheblog.com/2009/06/the-difference-between-fat-blockers-and-fat-burners/#comments</comments>
		<pubDate>Sat, 27 Jun 2009 13:53:31 +0000</pubDate>
		<dc:creator>HotB</dc:creator>
				<category><![CDATA[weight loss]]></category>
		<category><![CDATA[fat blockers]]></category>
		<category><![CDATA[fat burners]]></category>

		<guid isPermaLink="false">http://www.healthontheblog.com/?p=231</guid>
		<description><![CDATA[Fat blockers are all the rage. These supplements are typically taken with meals that have a moderate to high saturated fat level. In other words, if you are trying to lose weight but have a massive craving for a bacon cheeseburger and fries, this would be the perfect time to take a fat blocker. The [...]<p>Post from: <a href="http://www.healthontheblog.com">Health On The Blog</a><br/><br/><a href="http://www.healthontheblog.com/2009/06/the-difference-between-fat-blockers-and-fat-burners/">The Difference Between Fat Blockers and Fat Burners</a></p>
]]></description>
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