Health On The Blog

Yoga originated from India about 4000 years ago. It has been continually practised but it is only in the present century that its use and practise has become more widespread. Yoga has an effect on the whole person and combines the mental, physical and spiritual sides. The word ‘yoga’ originates from a Sanskrit word that [...]

There are many medical conditions that can be improved and indeed healed by practicing yoga. It can be used to lessen the negative effects of infertility, lung disease, Parkinsons disease, multiple sclerosis, insomnia, cancer, high blood pressure, and joint pain. The beneficial effects of yoga practices are well recognized not only by the yoga community [...]