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How To Rev Up Your Metabolism For Fat Burning Weight Loss

Put your metabolism to work for you. Now its the precise time to incorporate a little metabolic revving tips into your daily regimen to dodge gaining weight and enhance losing weight. We eat food for fuel. When we burn it for energy to run our bodies, the process creates heat. Particular foods and nutritional supplements [...]

The Metabolism And Weight Gain And Loss

Metabolism is the exchange of oxygen and calories to energy. Every cell in the body relegates upon thyroid hormones for control of metabolism. It is not so well known that nicotine tends to increase the metabolic rate, which is one of the speculations why some people gain weight when they quit smoking. Metabolism is a [...]