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Best Way to Lose Weight – Our Metabolism

What is the best way to lose weight? The answer to this question is heavily sought after by people who want to lose weight fast. However, the best way to lose weight for an individual may differ to another individual with many factors to consider. Regardless, the best way to lose weight for you means [...]

Top 10 Reasons Why you should NOT “go” on a Diet

The only thing growing faster than the $65 billion diet industry is the American waistline. If one of your New Years resolutions was to Go on a Diet, the only place I guarantee you will go….is up in weight. It’s a Fact – Diets will only make you fatter. When it comes to the latest [...]