Health On The Blog

I am not one for “recovery.” I was in “recovery” for entirely too long, most of that time was wasted or worse, very painful. Recovery is nothing more than a cycle or struggle. I agree with Yoda about this sort of thing, “Try not. Do or do not.” The fact is, alcoholism and addiction can [...]

An insomnia cure. Hmm… Before we go for a cure it may be a good idea to try and know our enemy. What are our signs and symptons. What type of Insomnia do we have. Perhaps a working definition would be helpful. The experts seem to agree that something along these lines would suit. “Insomnia” [...]