Archive for the 'Massage' Category

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Massage Therapy – The Proof is in the Healing

An increasing number of people are turning to massage therapy to help them cope with the stress and pressures of everyday life. Once described as “rubbing”, massage therapy involves the application of a variety of compression techniques applied to one’s muscles and soft tissues, resulting in improved state of overall health and well-being. The art [...]

Swedish Massage And Ayurvedic Massage-Which One Is For you?

Because of the different influences in massage therapy, there are many variations in techniques, but all these different techniques, still offer the same health benefits. The Swedish and Ayurvedic massage both have very different origins and styles, but they still contribute a lot to achieve a healthy and relaxed body. With so many different kinds [...]