Health On The Blog

High cholesterol is a very common problem. Since high cholesterol can lead to heart disease, and at worst case death by heart attack, it is important to do all that you can to lower your cholesterol. In some cases, lowering your cholesterol can mean the difference between life and death.
Here are some tips for lowering [...]

A trip down the bread aisle is akin to choosing which supermodel you’d like to take to bed. They all have something special but how do you know which one’s the best?
Low GI. Heart Healthy. With added omega-3s, selenium or inulin pre-biotic fiber. These days a quick trip to the shops for bread and milk [...]