Health On The Blog

An Addiction to sugar is one of the most common problems for over weight people. Studies show that at least two-third of obese people suffer from sugar dependency. The symptoms are craving for sugar (in some cases an obsession), headaches, fatigue, weakness, muscle aches and soreness and depression. Like any addiction, giving up sugar has [...]

Consuming anything excessively is bad for your health… whether it be chocolate, red meat, cocaine, or alcohol. Some things, legally especially, should not be consumed at all… but abuse comes when you do not consume in moderation. A strong, and unfortunately common, example of this is alcohol abuse. Physical Effects of Excessive Alcohol Consumption • [...]