Try Reflexology For Your Headache

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New Yorkers are under a lot of stress and this can lead to a lot of headaches. Many New Yorkers are looking for alternatives to taking more and more medicine. Could your money be more effectively spent on another, safer treatment? Reflexology can not only treat headaches, but it can help to prevent them as well. This is the case for most migraines, too. Is it possible that reflexology can help you eliminate the need for daily medications and help you avoid all of those side effects?

Headaches can be muscular, vascular or can even be caused by nerve inflammation. Research shows that continued reflexology treatments can virtually eliminate all types of headaches for about eighty percent of people. Headaches are generally caused by toxins, stress or other imbalances in the body. Reflexology helps to bring the body back into balance.

Reflexology is a non-invasive ancient practice of healing. Many New Yorkers are turning to reflexology to cure a long list of ailments. They are not the only ones. Reflexology is considered the main form of health and wellness therapy in many countries.

All of the nerves in your body are connected. The feet have a series of nerve endings that can be traced to any part of your body. Applying pressure and massage to certain areas can help to relax that area. Once relaxed, function is stimulated causing that part of your body to eliminate toxins. This helps to bring areas of your body back into balance with each other.

Reflexology is a good way to alleviate all kinds of stress and pain in your body. It is particularly effective on headaches since they are predominantly caused by stress. Different relaxation techniques target the headache and force your body to clear the stress chemical and hormones that you are harboring. Eliminating these stressors relieves pain, reduces stress and promotes healing.

Reflexology is quickly becoming recognized as an effective treatment for many ailments. In New York, reflexologists are required to be licensed in an effort to have reflexology covered by insurance under the heading “massage”. It may not be long before your doctor prescribes reflexology to treat your health problems.

Reflexology is a great way to relieve stress any time. For chronic pain or problems, it may take more sessions to completely alleviate the problem. Reflexology should compliment any medical treatment prescribed by your doctor. It may not necessarily replace medical care and you should speak with your doctor before attempting to treat yourself with reflexology for severe medical conditions.

There are many New York reflexology clinics and spas, so you should be able to find one near you.

About the Author: Michael Hazel is the director of operations at Yelo. Yelo is an industry leader in the art of relaxation through reflexology massage paired with sleep. If you need a New York nap, visit Yelo! Or you can experience the benefits of NY reflexology. See what everyone is talking about at!

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