Health On The Blog

The only thing growing faster than the $65 billion diet industry is the American waistline. If one of your New Years resolutions was to Go on a Diet, the only place I guarantee you will go….is up in weight. It’s a Fact – Diets will only make you fatter. When it comes to the latest [...]

Having high blood pressure and being overweight is no fun, especially if the two are linked as they often are. I know because I was both. I had high blood pressure and I was overweight by about 20 pounds. As I did not want to be on medication for the rest of my life I [...]