Archive for December, 2008

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3 Tips For Maintaining Your Weight Loss

It’s common knowledge that most people who lose weight end up gaining it back. That’s because very few people take time to maintain their weight loss. They spend a lot of time and energy on the diet and then once they reach their goal weight, they normally give up on their dieting rules and slowly [...]

Coffee and Heart Attacks

If you have been following natural health news over the past few months, you may have noticed two headlines: A study in the Journal of the American Medical Association found that drinking coffee with caffeine (not decaf) may raise the risk of heart attacks.A study in the Journal of the American Medical Association found that [...]