Archive for November, 2007

Heilpraktiker München - Grünwald Heilpraktiker Grünwald

Fitness is not the same as wellness

Have you ever stopped to think about how to determine your current fitness and wellness levels? Does your doctor ask you each time you visit if you believe yourself to be fit and well? Probably not. Nor does he likely offer you any method for determining where you’re at for yourself. There are fitness centers [...]

Benefits of fresh fruit juices

The best way to consume fruit is raw, with its skin or with the skin peeled off on an empty stomach or 20 minutes before other meals. If you’re not such a fruit-eater and want to have more from the good stuff, the best way to start eating fruit is to squeeze fruit juices. In [...]